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About: Culinary Therapy

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We offer education and assistance to help each client learn the skill set behind preparing the necessary foods for their wellness journey. This includes learning common cooking methods that preserve the nutrient content of food and composing balanced meals that fit each individual nutrition profile. This is about teaching you what it means to eat healthy on a daily basis and how to sustain healthy weight management in your own kitchen while enjoying the taste and flavor of your food.

Culinary Experiences 

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We offer hands on culinary experiences for education and entertainment! Book a small cooking demo for an intimate party,    a team building experience, or a family bonding activity! 

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