

Mock Chicken Salad
​
INGREDIENTS
-
1 can chickpeas (15 oz.), drained and rinsed
-
2 large stalks of celery, diced
-
1 cup diced bell pepper (we used orange)
-
2/3 cup diced dill pickle
-
3 green onions, finely sliced
-
2/3 cup quartered grapes (we used red grapes)
-
1 medium-large garlic clove, finely minced
-
1/3 cup chopped walnuts (we used raw, untoasted)
-
3 Tablespoons plain Greek yogurt (we used 2% fat)
-
2 heaping teaspoons Dijon Mustard
-
1/2 heaping teaspoon dried dill
-
Juice from half of a medium lemon (watch out for seeds)
-
Salt and black pepper to taste
DIRECTIONS
1. Mash chickpeas with a fork or potato masher until mushy and flaky
​
2. Add all chopped ingredients and stir to combine
​
3. Add condiments, herbs and spices and stir until well incorporated
​
4. Eat by itself or stuff a fluffy pita!
*Recipe adapted from www.wholelivinglauren.com