

Minty Apple & Cucumber Salad
Recipe featured in the Intuitive Cooking and Eating Summit
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INGREDIENTS:
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1 cucumber
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1 large green apple
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1 handfuls fresh mint
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Pinch of sea salt
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Juice from 1 lemon, or to taste
DIRECTIONS:
1. Fancy peel the cucumber and apple and chop into 1/2-inch cubes
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2. Massage the cucumbers and apple with the sea salt
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3. Finely chiffonade the mint and toss into the mix (cut the mint how you would like to eat it, for example, I
want my mint chopped finely so I do not get big leaves in my mouth when I take a bite).
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4. Massage the mint into the mixture gently for 1 minute
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5. Add lemon juice and toss to incorporate
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6. Serve garnished with a few whole fresh mint leaves (We garnished ours with pomegranate seeds too!)
**The best result for this salad would be to make ahead of time and let it marinate for an hour.